woman stares off into nothing with a fabric of teal swishing about in front of her.

3 Easy Anti-Anxiety Tricks You Can Add to Your Coloring Habit 

I started coloring years ago because I went through something awful and traumatic.  It helped me get out of my head and focus. And honestly, it turned my mind off completely, which was what I needed. Later, I was diagnosed with ADHD (with all the racing thoughts to go with it). Coloring helps me EVERY […]

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